Frequently Asked Questions

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Reiki is a Japanese holistic healing technique. It promotes relaxation, balance, and wellbeing. During a Reiki session, the client is asked to relax and allow themselves to fully experience the healing, how ever that may look. The practitioner uses specific methodology to channel positive, healing energy through their hands and into the client to initiate healing. During a Reiki session a person can experience a wide variety of sensations. Some people experience emotions, some see colors and shapes, and some people fall asleep. It is important to release expectations during a healing, and allow the process to flow. It is recommended to drink plenty of water and rest after a Reiki session. 

Anyone can benefit from Reiki. It is beneficial for people of all ages and backgrounds, including those with chronic illnesses, mental health conditions, and stress-related issues. Reiki is a safe practice for those who are pregnant or breastfeeding. 

No, Reiki is not a religious practice. It is a spiritual practice that involves channeling energy through the practitioner's hands to promote healing and balance.

Reiki is not a cure for illnesses. However, it can promote healing and reduce the symptoms associated with illnesses by balancing the recipient's energy. It is advised that if a person has medical concerns to seek treatment from a doctor. 

Reach out to info@innerlightheals.com with any other questions you may have.